Yoga - Ask Yogi Marlon


.Article of the Month
 

Abhyanga


Learn the ancient ayurvedic practice of abhyanga
 
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There are so many ways to approach your health. Certainly our fading western system of treating symptoms not people, has failed us. We need to take more responsibility for our own health, and not simply leave it to doctors to fix us when we are sick. Really this is just common sense, but as a society we have lost site of that sensibility.

Fortunately, the future looks very bright. Ancient systems of healing are being reintegrated into the world society. I am particularly optimistic because I believe all the knowledge of past civilizations' medicinal practices still exists in the recesses of our collective consciousness. We just need to unveil it, re-introduce it, and reintegrate it.

In the end, it is up to you to take the responsibility to manage your own health every day. I do have one request though:

Please do not let anyone, including doctors, limit your ideas about your own ability to heal or to live a healthy life. It is they who need the teaching. I sincerely believe that currently our potential to heal ourselves is, for the most part, untapped.

- Yogi Marlon

Ayurveda
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